Tuesday, October 25, 2011


saw this online.
doing it.
tomorrow.

Start by doing one body-weight squat and 10 pushups. Rest for 30 seconds, and then do 2 squats and 9 pushups. Gradually work your way up to 10 squats and down to 1 pushup. You'll complete 55 reps of each exercise by the time you're done 

(http://www.thepostgame.com/blog/training-day/201110/best-cardio-workouts-youve-never-tried)

Are you in???

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